When an earthquake hits your foundation it is good to have family and friends to council you.
However, nothing beats switching off tv and the computer and instead sit down reading the Bible more, reading inspirational books and praying more frequently fervently and for longer periods.
To get peace in your soul seek Gods guidance in the mighty name of Jesus Christ.
Remember to praise Jesus Christ for His loving kindness, compassion, blessings, favour and provision in your life. God loves that we appreciate Him, and believe me: He is worth it!